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1. SPRING CLEANING INCREASES PRODUCTIVITY

Making the effort to declutter and organize your home can save you tons of time looking for or replacing lost items in the future. Experts say that this makes you more productive, while the cleaning process itself can increase energy levels.

TIP: Learn to let go. If you haven’t used something since the last spring clean, it might be time to say goodbye.

2. SPRING CLEANING MAKES YOU HAPPY

Taking the time to thoroughly clean and maintain a tidy home makes people happier, studies have shown. The act of cleaning provides a sense of satisfaction, which in turn can put you in a good mood.

TIP: Put on some of your favorite tunes while cleaning to make it even more fun.

3. SPRING CLEANING REDUCES STRESS

Cleaning and organizing your personal spaces lets you enjoy a tidier and more organized environment and this can. reduce stress. Stress can also be reduced during the act itself as cleaning is considered to be therapeutic.

TIP: Be realistic. If it’s all getting too much, take a break.

4. SPRING CLEANING HELPS YOU FOCUS

Those who make a point of clearing out the clutter once in a while are able to free up the brain for more essential decision-making. A thorough clean helps to clear your mind of things that need to be done around the house and makes it easier to focus on other more important things.

TIP: Concentrate on one room at a time.

5. SPRING CLEANING ALLOWS YOU TO REALLY SEE WHAT YOU HAVE

Spending time going through things you have will allow you to see what you are actually using and what’s no longer needed. It also creates more space to clearly see what you have.

TIP: Separate the items into keep, donate and sell piles to clearly see what’s staying.

April 16, 2021

5 Reasons why Spring Cleaning is good for you

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