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5 Reasons why Spring Cleaning is good for you

Self-Care

1. SPRING CLEANING INCREASES PRODUCTIVITY Making the effort to declutter and organize your home can save you tons of time looking for or replacing lost items in the future. Experts say that this makes you more productive, while the cleaning process itself can increase energy levels. TIP: Learn to let go. If you haven’t used something […]

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Self-Care Tips to Help You Look and Feel Great

Self-Care

Self-care is essential in a crisis. Unfortunately, it’s often one of the first habits we leave behind in the face of stress. Right now, many people are feeling less than their best, thanks to the pandemic’s effect on their self-care routines. If you’re in this boat, the good news is that it’s never too late […]

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The Benefits of Burning Sage

Blog

Burning sage is a powerful ritual and one that has become part of my routine almost daily. I started burning Sage more often over the last few years. As I’ve grown and learned more about myself the practice keeps me mindful and aware of the energy around me. People burn sage and other holy herbs […]

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A Biker Short Summer

Style

Summers in Florida can get pretty brutal! As much as I love the sunny weather and Summer season, it can get hot and sweaty pretty fast. So to stay as comfortable and cool as possible I have been loving biker shorts. They are so simple to throw on and style, especially if you’re into the […]

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