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My Sunday Rituals

Self-Care

I love Sundays! Something about that weekend feeling of moving slow and enjoying the day! My ideal day includes sleeping in, a hot cup of coffee, eye patches, sage, and a few more things I’ll share with you in more detail. I consider them rituals because they’re just a few small tasks that I enjoy […]

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The Benefits of Burning Sage

Blog

Burning sage is a powerful ritual and one that has become part of my routine almost daily. I started burning Sage more often over the last few years. As I’ve grown and learned more about myself the practice keeps me mindful and aware of the energy around me. People burn sage and other holy herbs […]

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